Any person who wishes to lose weight through the use of supplements definitely has to worry about the side effects it may come with. There are many artificial supplements in the market that have been known to bring undesirable effects on the life and health of an individual. Hence, it is normal to ask about the kind of effects to expect with the use of any given weight loss supplement.
Dr Oz Garcinia Cambogia is known to be very safe for use because the extract is gotten from the natural Cambogia fruit that has been used since time immemorial in parts of Asia and Northern Africa in cooking. Aside from this, there are several studies that have been done on the safety of this weight loss supplement. The reports have returned a “safe to use” verdict.
These researches have been done based on the widespread popularity of the product due to its fast results. Some weight loss supplements come with rapid results but people’s health suffer from their unnatural effects on the body. Fortunately, with the natural Garcinia Cambogia extract, this is not something to worry about as evidenced from the results of clinical studies done.
Provided this product is used correctly, you do not really have to worry about the side effects that can come from it. It is recommended that an individual takes between 500 mg and 1000 mg capsules before meals. However, regardless of the weight of capsules that you choose to use, you should never take more than 3000 mg. In the event that you take an overdose of the product, you may have to contend with some side effects.
Also, before using this weight loss supplement, you ought to be sure that you are a healthy individual. In the event that you have such ailments as cardiovascular diseases, kidney problems or even cancer, you might have to seek the expertise of a doctor in determining whether or not the product is best for you. Use of the supplement in expectant women is not recommended because it might upset the calorie intake that assures the proper growth and development of foetus. The same should apply to women whose bodies are already taxed by breastfeeding.
Safety of the natural supplement is also assured more when you are able to get the right brand. No doubt, with the popularity that the weight loss supplement has amassed, many companies have started to produce and market. This creates the risk that people desperate to lose weight may settle for a product without the right qualities.
Always be sure to check out the product’s ingredient specifications. The product should contain about 50% of HCA. The more pure forms usually will contain about 60%. Products which contain lots of additive and filler content may not be very safe. For example, those which contain lots of caffeine may negatively affect some people.
Nonetheless, the productive is safe for use by people and also brings about fast weight loss. Once you keep to the recommended dosage and are keen on the ingredients it contains during purchase, you will achieve safe and fast weight loss. This is not a feat many weight loss products will beat.